If you are somebody who gets nervous in new places, overthinks social situations, or you don’t imagine yourself as the “adventurous” type, we’re here to give some travel tips!
When you think about the ideal traveler, what comes to mind? Perhaps it is the effortlessly cool backpacker that train hops through Europe or the social butterfly that makes best friends in each hostel. They seem spontaneous, fearless, and relaxed. But the truth is, this isn’t the only person that travels abroad. If you are somebody who gets nervous in new places, overthinks social situations, or you don’t imagine yourself as the “adventurous” type, you’re not alone. Read on to learn how to travel if you’re anxious or shy!
Anxiety Doesn’t Mean You Can’t Travel
Traveling does not require you to be extroverted, loud, and brave at all times. In fact, stepping outside of your comfort zone, even just a bit, is where a lot of powerful growth happens. For so many AESU travelers, their first trip is the first time they are navigating with a group, a different culture, or even being far from home. Nerves are normal, but they do not have to stop you.
What to Do If You Are Shy or Introverted
Introverts thrive during travel time. Group tours, like the ones with AESU, are structured in a way that balances both connections with personal space. You will have opportunities to meet people and create memories, but there isn’t any pressure to be “on” at all times. A few of the best travel moments occur in quiet reflection – like sitting by a canal in Amsterdam, journaling in a café in Paris, or wandering solo through a museum in Rome. Plus, travel will help build confidence. You will learn to trust yourself in brand-new settings, which can often bring out parts of your personality that you didn’t even know were there.
Tips for Group Travel If You’re Nervous
- Start small and pick a shorter trip or one with a very clear itinerary. AESU trips are excellent choices for this since our expert guides handle logistics, so you are not juggling plans or navigating everything alone
- Bring a friend or make one quick: consider traveling with close friends, but do not stress if you are solo. Our groups are made up of similar-minded, young professionals who are there for the same reason.
- Talk with your guide: AESU trip leaders aren’t just logistical professionals; they’re personable and know how to support you!
Explore the World with AESU!
Are you ready to plan the adventure of a lifetime? AESU offers unique, thrilling travel programs for college students and young professionals at affordable rates. Each trip is action-packed and informal, designed just for people your age. We are also able to create custom tours just for your group.
Experience an exhilarating adventure! New 2025 2026 departure dates are now available at www.aesu.com/trips. Check out our most popular trips: Secrets of Indonesia: Cambodia & Vietnam! If you have any questions or want help booking your next adventure, please contact AESU by calling 800-638-7640, or fill out the contact form found on our website. Follow AESU on Facebook, X (formerly known as Twitter), Instagram, LinkedIn, and Pinterest.